17
Tough times since Edinburgh
Last weekend was a bad day for me, not only did I disappoint myself I let my country down. I find it tough having a bad run [...]
19
Saltwell
I decided to go up north and run the Saltwell 10k this year because it was the 100th anniversary of England’s oldest road race. It’s a pretty [...]
13
European Cross Race Report
The Euro Cross is always a very strong race at the front end and very competitive. Last year in Portugal I was 29th and 3rd Brit home, [...]
10
Before the Euro Cross
I thought I’d do a quick blog while passing time in the hotel here in Velenje before the Euro Cross tomorrow. We set off very early yesterday [...]
6
Slovenia Bound
In my last blog I spoke about how I was upping the training and really pushing the winter training. I completed that week off with another triple [...]
29
Liverpool Euro XC Trials
Earlier in the winter I didn’t really want to focus on the Euro Cross having had a bad summer I was looking for ways to adjust my [...]
16
Winter Weeks
The last couple of weeks have been the toughest 2 weeks I’ve ever done in terms of training volume and i’m still not finished. After Mansfield I [...]
13
Mansfield XC Relays
Better late than never… I’d forgotton to write this race report so apologies for that. Mansfield was always pencilled in by John for me even after the [...]
31
10 Miles
10 miles was always going to be a real test for me having never really got my head around the longer stuff on the roads until recently. [...]
18
Work & Train
It’s been a pretty hectic last few weeks for me, mainly with work and training. My business has been going great recently and I’ve really enjoying doing [...]
18
6 Stage Road Relays
Probably my favourite race of the year. I don’t know what it is about 6 stage day but I absolutely love this race. I think it goes [...]
18
Great Yorkshire Run report
I’m a little bit delayed in getting this posted up due to work commitments over the last week or so. The Great Yorkshire run in Sheffield was [...]
20
Great North Fun
This weekend seen the 31st running of the Great North Run. A fantastic race and a huge event for my hometown, Newcastle. I always enjoy being around [...]
12
An hour a day
An hour a day. That’s my current training regime at the moment. I am slowly building back into training after my down period. I took a little [...]
29
Steps to success
It’s 3 weeks since I last updated and i’ll not lie, I was pretty down back then and I knew something wasn’t quite right. I couldn’t put [...]
8
Feeling Low
I can’t put into words how frustrated and annoyed I am with myself, mainly for doing the lowest thing I could possibly do in a race and [...]
Personal Bests
