Ryan McLeod

September 2011

20 September, 2011

Great North Fun

This weekend seen the 31st running of the Great North Run. A fantastic race and a huge event for my hometown, Newcastle. I always enjoy being around the North East whenever the race is on. A few times in the past I’ve ran on the Quayside in the 2mile/3000m event but with the new format, - Read More -

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12 September, 2011

An hour a day

An hour a day. That’s my current training regime at the moment. I am slowly building back into training after my down period. I took a little longer than I would have normally done with feeling so bad and chopping my season early. Last week I built up to a volume of about 45 miles - Read More -