Earlier in the winter I didn’t really want to focus on the Euro Cross having had a bad summer I was looking for ways to adjust my training and racing plans so that next summer didn’t go badly. However after a decent Great South Run John decided he wanted me doing Liverpool but not compromising - Read More -
The last couple of weeks have been the toughest 2 weeks I’ve ever done in terms of training volume and i’m still not finished. After Mansfield I wanted to get some good miles in which then allows me to back off slightly for Liverpool. I’m not sure how my body is going to react/recover from - Read More -
Better late than never… I’d forgotton to write this race report so apologies for that. Mansfield was always pencilled in by John for me even after the Great South however the decision was to be made after doing a few runs and seeing how my legs responded and how well they recovered from the 10 - Read More -